________ and _____ is necessary to make the individual body ready for exercise
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Answer:
Diet and health is necessary to make the individual body ready for exercise.
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A balanced diet and health is necessary to make the individual body ready for exercise.
Explanation:
- A balanced diet is needed so that we can focus on reducing the body weight and fitness.
- To achieve that prepare a schedule so that we can follow the schedule sincerely.
- To make the body to be ready for exercise, you also need to maintain your health properly.
- Stay healthy by eating natural foods.
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