Question

'Anger drains energy'. How?

Answer 1

Anger drains our energy and makes us both physically and mentally ill.Anger exerts tremendous pressure on us suggesting that getting along with others become impossible for us.If we have a serious problem of getting in to anger, we may need to ask our mind to pray our mind to be calm for a second leaving our anger away to become a normal human being.If we live with anger for a long time, our span of life time will be reduced.Anger drains our spiritual energy.It makes us weak and unable resist losing our good friends in our life.Anger makes everything dark and makes us feel tired and weary

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