anger gradually gives way to
Answers
Answered by
8
Answer:
anger gradually gives way to
Answered by
21
Answer:
One 2010 study found that being able to express your anger in a healthy way can even make you less likely to develop heart disease.
Take deep breaths. ...
Recite a comforting mantra. ...
Try visualization. ...
Mindfully move your body. ...
Check your perspective. ...
Express your frustration. ...
Defuse anger with humor. ...
Change your surrounding
hope it helps
Similar questions