Question

Anger management As adults ,one important thing to learn is how to manage our temper .some of us tend to get angry quickly

Answer 1

Anger management as adults, one important thing to learn is how to manage our temper. Some of us tend to get angry quickly

Explanation:

Anger often results is catastrophic consequences. Many people say and do things out of anger. Anger is a very dangerous emotion. Anger often escalate conflict.

People need to manage their anger. Anger management often calms down a person. Meditation, exercise and yoga often calms people down.