Question

animals. (2) Explain the method of preparing sprouted moong. (3) Name the nutrients present in our food and write the
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Answer 1

(2) In order to sprout the moong, first it has to be sorted to remove stones, washed, and then soaked in water for 6-8 hours. Wash the moong again and drain the Water. Subsequently, hang the soaked moong in a moist cloth for 10-12 hours (depending on the climate) or till you see the sprouts coming out of the muslin cloth.

(3) There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

Answer 2

Answer:

Ans 2. In order to sprout the moong, first it has to be sorted to remove stones, washed, and then soaked in water for 6-8 hours. Wash the moong again and drain the Water. Subsequently, hang the soaked moong in a moist cloth for 10-12 hours (depending on the climate) or till you see the sprouts coming out of the muslin cloth.

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Ans 3. The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals. In addition, food also contains dietary fibres and water. Carbohydrates and fats mainly provide energy to our body.

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