Anita has recently been diagnosed with type 2 diabetes. Which kind of diet is best for her?
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pulses and bread eat daily
ratan212:
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Type 2 diabetes develops when the body cannot produce enough insulin to regulate the sugar in the body.
The body can also become resistant to insulin.
A patient with type two diabetes is encouraged to avoid foods that may raise their sugar level.
Such foods include :
Sugar, a lot of starch etc.
In essence a diabetic patient should eat foods such as :
1) Brown bread
2) Brown rice
3) Sugarless tea.
4) Milk
They should also avoid sugary fruits.
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