ano ang kalusugang emosiyonal at kalusugang mental
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Answer:
defined by the World Health Organization (WHO), is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”.[1] The three core components of this definition are (1) well-being, (2) effective functioning of an individual, and (3) effective functioning for a community.[2] According to the WHO , mental health includes "subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational dependence, and self-actualization of one's intellectual and emotional potential, among others".[3] From the perspectives of positive psychology or of holism, mental health may include an individual's ability to enjoy life and to create a balance between life activities and efforts to achieve psychological resilience.[4] Cultural differences, subjective assessments, and competing professional theories all affect how one defines "mental health
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