ano ang mga pakinabang na nakukuha natin mula sa paghahardin ng orchard
in english:
what benefits do we derive from orchard gardening
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Key takeaways. Gardening invites you to get outside, interact with other gardeners, and take charge of your own need for exercise, healthy food, and beautiful surroundings. If you're digging, hauling, and harvesting, your physical strength, heart health, weight, sleep, and immune systems all benefit.
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