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1 answer - proteins , fats , carbohydrates , vitamins and minerals
2 answer - proteins used to repair and build your tissues and help you to fight diseases . that's why they are called body building foods
3 answer- two types of carbohydrates are simple and complex
4 answer - we should not wash them after peeling because they might lost their vitamins and minerals .
5 answer - 1 pain in muscles , 2 bleeding gums or tooth loss , 3 coiled hair , 4 swollen gums , 5 bruising , 6 weight loss , 7 irritability, 8 loss of appetite , 9 fever and 10 fatigue etc
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