Answe
Do we also use flowers as food. Which plants
are those.
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natorials in your
Answers
Explanation:
NUTRITION
11 Edible Flowers With Potential Health Benefits
Written by Ansley Hill, RD, LD — Updated on December 11, 2018
Floral centerpieces on the dinner table are a classic and timeless tradition, but flowers can sometimes show up on your dinner plate, too.
Edible flowers are used in many different styles of cuisine and can be found on menus all over the world.
Not all flowers are safe to eat, but those that are can offer a unique burst of flavor and color to many dishes, including salads, sauces, beverages and entrées. Some of them may even offer health benefits.
Here are 11 edible flowers with potential health benefits.
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1. Hibiscus
Hibiscus plants produce large, ornate blossoms that usually grow in tropical and subtropical climates around the world. Hundreds of hibiscus species exist, but the most popular edible variety is known as roselle or Hibiscus sabdariffa.
Hibiscus flowers can grow as large as 6 inches (15 cm) in diameter and are found in a wide array of colors — including red, white, yellow and various shades of pink.
Although sometimes grown for strictly ornamental purposes, hibiscus is also well known for its culinary and medicinal applications. You can eat the flower straight from the plant, but it is usually used for tea, relishes, jam or salads.
Many cultures drink hibiscus tea for its medicinal properties. Some studies indicate that hibiscus may help reduce blood pressure and cholesterol levels, although more research is needed to better understand how hibiscus can support heart health (1Trusted Source, 2Trusted Source).
The tea is bright red and has a tart, somewhat sour flavor. It may be served hot but is particularly refreshing over ice on a hot summer day.
SUMMARY
Hibiscus flowers are large, colorful blossoms that grow in warm climates. The flowers can be eaten raw but are often used to make herbal tea. Some research suggests that hibiscus may have a positive impact on cholesterol and blood pressure.
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2. Dandelion
Dandelions are best known as stubborn garden weeds. However, they happen to double as a highly nutritious edible flower.
Dandelions have small blossoms — roughly 1–1.5 inches (2–4 cm) in diameter — with many tiny, bright-yellow petals. They supply various plant compounds known to have powerful antioxidant properties (3Trusted Source).
Interestingly, the flowers are not the only part of dandelion that can be eaten. In fact, every part of this so-called weed can be enjoyed — including its roots, stems and leaves.
There are endless options for eating dandelion. The flowers can be eaten raw, either alone or tossed into a salad. They may be breaded and fried or used to make jelly and wine.
The roots are often steeped to make tea, while the greens may be consumed raw as a salad or a sandwich topping. They can also be cooked in stews, casseroles or any other dish that calls for hearty greens.
SUMMARY
Dandelions are considered weeds but double as a highly nutritious edible flower. The flowers — edible raw or cooked — can be used to make various foods like jelly and wine.
Answer:
easiest example is broccoli and cauliflower