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A - Carrot, Mango (usually said as all fruits coloured red, yellow contains Vit.A)
B - Barley, Beans
C - Scurvy, Rickets, pellagra
D - Beans, Legumes, Brown rice
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a. mangoes, papaya,carotene sweet potato rich sources of vitamin a
b.popcorn,wheat,dry fruits,whole greens are dietary fibre
c.scurvy, pallegra ,night blindness, anaemia etc are deficiency disease.
d.beans and legume ,such as black beans, chickpeas, lentils and kidney beans.Fruits, such as apples, berries and melons all are sources of carbohydrate.
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