Question

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Answer 1

Answer:

Night blindness:-

Symptoms - Poor vision, loss of vision in darkness (night), sometimes complete loss of vision.

Causes - Vitamin A

Food source - Papaya, mango, milk etc.

Beri Beri:-

Symptoms - Weak muscles and very little energy to work

Causes - Vitamin B1

Food source - Grains ( wheat, rice) etc.

Rickets:-

Symptoms - Bones become soft and bent

Causes - Vitamin D

Food source - Egg, fish, liver etc.

Goiter:-

Symptoms - Glands in the neck appear swollen, mental disability in children

Causes - Iodine

Food source - Ginger, fish etc.

Scurvy:-

Symptoms - Bleeding gums, wounds take longer time to heal

Causes - Vitamin C

Food source - Orange, tomato, lemon etc.

Anaemia:-

Symptoms - Weakness

Causes - Iron

Food source - Tomato, liver, papaya etc.

Hope it will help you

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