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calcium makes our teeth,bones,nails strength
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sonali42:
Calcium also play key role in cell signaling, blood clotting,muscles contraction and nerve function
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8) Calcium makes our bones ,teeth etc stronger and also help in blood cotting
9) A diet which contains all nutrients is called balanced diet.....it should contain more ammaounts of carbohydrates, protiens, vitamins etc but little amount of fat
10) Ladies finger, rib gaurd, bunch beans ,some boiled sweet potato etc are some vegetables which are rich in fibres
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9) A diet which contains all nutrients is called balanced diet.....it should contain more ammaounts of carbohydrates, protiens, vitamins etc but little amount of fat
10) Ladies finger, rib gaurd, bunch beans ,some boiled sweet potato etc are some vegetables which are rich in fibres
plz mark as brainliest, ,,
hope its helpful
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