Question

Answer in short.
1. List the sources of carbohydrates?
ANS-
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Answer 1

Answer:

Carbohydrates are found in a wide array of both healthy and unhealthy foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches.

Answer 2

Answer:

Bread, Beans, Corn, Cereals, Whole grains, Potatoes, Dairy products are some of the best sources of the carbohydrates.