answer in short questions how are protein important to us
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proteins are important because it helps in the growth, to sustain life and also to heal the wear and tear in the body
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The Power of Protein
Protein is an important component of every cell in the body. ... Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.
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