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FILL IN THE BLANKS
1. The main carbohydrates found in our food are in te form of
2 Carbohydrates and fats provide to our body.
3. Foods containing carbohydrates and fats are also called
4 Foods containing proteins are often called
5. Vitamin gets easily destroyed by heat during cooking 6. Over eating fat rich food leads to
7. Deficiency diseases can be prevented by taking a
help in protecting our body against diseases.
NAME THE FOLLOWING
L. Two sources of carbohydrates
2. Two sources of fats
3. Two sources of protein
4. Two sources of vitamin C
5. Disease caused due to deficiency of iron
6. Disease caused due to deficiency of vitamin A
7. Dacase caused due to deficiency of iodine
TRUE OR FALSE
1. Dietary fibres are also known as roughage
2. Minerals are needed by our body in large quantity.
3. Our body prepares vitamin D in presence of sunlight
DEFINE THE FOLLOWING
1Nutrients 2 Balanced dies 3 Deficiency diseases
DISTINGUISH BETWEEN
Proteins and Fats
EXTRA QUESTIONS
IWrite the three groups of food and give examples (2 m) 2 Write the test to show the presence of protein in any food item (5 m)
3 Write the test to show the presence of starch in any food item (2 m)
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1 glucose and starch
2. Energy
3. Energy
4. Supplementary
5.
6.
7. balanced
8. white blood cells/ vitamins
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