Question

answer the following
b.explain the difference of water in our body​

Answer 1

Explanation:

Water is an essential nutrient and plays a key role in the human body. We can survive up to several weeks without food, but only a few days without water. Every system in the body, from cells and tissues, to vital organs requires water to function.

Did you know that:

Water carries nutrients to all cells in our body and oxygen to our brain

Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substances

Water flushes out toxins and waste

Water helps to regulate body temperature 

Water acts as a lubricant for joints and muscles

 In 2010, the European Food Safety Authority (EFSA) released its Scientific Opinion on Dietary Reference Values for Water, which provides us with clear recommendations on the amount of water men and women should be drinking per day, depending on their age. This Opinion has also paved the way for the issuing of national guidelines for the daily intake of water.

The health benefits of drinking water are well-documented and were recognised by the European Food Safety Authority in 2011, when it released its Scientific Opinion on water-related health claims >> (add link). EFSA confirmed that, when consuming the recommended amount, water contributes to the maintenance of normal physical functions, as well as the maintenance of normal cognitive functions. Moreover, water contributes to the maintaining the body’s normal thermoregulation.

Answer 2

Answer:

Hey!!! Here is your answer.......

a) A diet consisting of the adequate amounts of all the necessary nutrients recommended for a healthy growth and for efficient daily activities and functions.n order to achieve a balanced diet, one should be able to have the following in their diet- fruits, vegetables, grains, proteins, dairy, and oils. Fruits and vegetables are important sources of various nutrients, especially vitamins and minerals.

b) Water is a very important mineral for humans. It has many uses like:

• Increases Energy & Relieves Fatigue. Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert.

• Promotes Weight Loss.

• Flushes Out Toxins.

• Improves Skin Complexion.

• Maintains Regularity.

c) For many solids dissolved in liquid water, the solubility increases with temperature. The increase in kinetic energy that comes with higher temperatures allows the solvent molecules to more effectively break apart the solute molecules that are held together by intermolecular attractions.

Hope it helps you.