Question

Answer the following questions:
1. Name a nutrient present mainly in potato.
2. Name three foods rich in proteins.
3. Name the basic components of food.
4. What is the full form of BMR?
5. What is a balanced diet?
6. Which component of food are called
a. body-building food?
protective foods?​

Answer 1

Answer:

1. Starch is the only nutrient.

2. Cereals, egg, oats .

3. Minerals.

4. Basal metabolic rate.

5. a diet consisting of variety of different types of food.

6.a) Protien.

b) minerals and vitamins

Answer 2

Answer:

1. carbohydrates
2. meat, milk, eggs, paneer
3. the basic components of food are nutrients.
4. body mass index
5. a diet which contains everything in food(nutrients like proteins, fats, carbohydrates, etc) in a right amount
6. a) proteins b) vitamins