Question

Answer the following questions.

1. Vishal eats only potatoes and bread in his daily diet. What would you say about the

trouble he would face in doing so?

(2)

2. What precautions you should take to ensure that nutrients are not lost from food? (2)

3. What precautions should be taken in your diet to avoid obesity? (1)​

Answer 1

1. he had eaten too much carbohydrates.
2. he should eat all nutrients in equal amount.
3. we should not eat too much fats because they get stored under our skin and it causes obesity.