answer the following questions
1 what precautions you should take nutrients are not lost from food?
Answers
Answered by
0
Answer:
we should not wash it after cutting
Explanation:
if you wash it after cutting the nutrients inside it will be lost
Answered by
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Explanation:
Keep skins on when possible
Avoid continuous reheating of food
Use a minimal amount of cooking liquid
Choose steaming over boiling
When you do boil, retain the cooking liquid for a future use (like soups and stocks)
Use the microwave
Use a pressure cooker when possible
Avoid using baking soda to retain color
Cut veggies into large chunks to reduce surface area
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