Science, asked by gounisjatha123, 6 months ago

Answer the following Questions

Why must we exercise daily

Answers

Answered by alzoyafatima29

Answer:

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.

Answered by anurag555532

Answer:

to stay fit and healthy. exercises also make us fight against many diseases by increasing our immunity

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