Answer the questions in brief
1) which food items contain ison
Answers
Answered by
0
Answer:
Beans and lentils.
Tofu.
Baked potatoes.
Cashews.
Dark green leafy vegetables such as spinach.
Fortified breakfast cereals.
Whole-grain and enriched breads.
Answered by
0
Answer:
beans, lentils, tofu, spinach, cashews.
Explanation:
it helps us from fighting iron deficiency
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