Science, asked by snehasharma9181, 3 months ago

Answer the questions in brief

1) which food items contain ison​

Answers

Answered by a321
0

Answer:

Beans and lentils.

Tofu.

Baked potatoes.

Cashews.

Dark green leafy vegetables such as spinach.

Fortified breakfast cereals.

Whole-grain and enriched breads.

Answered by annapurnak76
0

Answer:

beans, lentils, tofu, spinach, cashews.

Explanation:

it helps us from fighting iron deficiency

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