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not to think about fear not to talk about feel
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Fear is also based in reality but it is not the same as healthy fear—it’s not based on physical danger. Examples - would be the fear of losing the people we love most, never achieving our dreams and aspirations, or even the fear of our own death. This fear exists in the truth that life is a terminal condition, and it’s based on something that is irrefutably real: Everything we do and everything we are has an expiration date. These manifestations of real fear may be existential, but they are just as valid because they are associated with real events like death, change, and pain.
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