Antar Rashtriya Yog Diwas ka uddeshya kya hai
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Answer:
Uska uddeshya h ki Bharat ke prachin yogabhyas ko navi Piri ke youth ke beech lokpriye banana aur yog ke fayede ke baare me jagroor Krna kyuki mana jaata h ki yog Jai bemariyon aur sharirak tanav ko door kr deta h
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International Yoga Day aims to develop the habit of meditation among youngsters so that they can enjoy more peace of mind and self-awareness, which is essential for a stress-free existence.
Explanation:
antar raashtreey yog divas ka uddeshy yuvaon mein dhyaan kee aadat vikasit karana hai taaki ve man kee adhik shaanti aur aatm-jaagarookata ka aanand le saken, jo tanaav-mukt astitv ke lie aavashyak hai.
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