Question

anxiety attack and panic attack symptom​

Answer 1

Answer:

A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening.

Answer 2

Answer:

hey!!!!!

Explanation:

Panic attacks typically include some of these signs or symptoms:

•    Sense of impending doom or danger.

•    Fear of loss of control or death.

•    Rapid, pounding heart rate.

•    Sweating.

•    Trembling or shaking.

•    Shortness of breath or tightness in your throat.

•    Chills.

•    Hot flashes.

Common anxiety signs and symptoms include:

•    Feeling nervous, restless or tense.

•    Having a sense of impending danger, panic or doom.

•    Having an increased heart rate.

•    Breathing rapidly (hyperventilation)

•    Sweating.

•    Trembling.

•    Feeling weak or tired.

•    Trouble concentrating or thinking about anything other than the present worry.

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