History, asked by Sulphurr, 1 day ago

any 2 food items which were frequently used in
olden days to keep your body healthy

Answers

Answered by mickeykrdas0
1

apple and banana

Explanation:

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Answered by presentmoment
1

Answer:

Wheat and Barley are the food items that were frequently used in

olden days to keep your body

healthy.

Explanation:

  • Wheat and Barley are the food items that were frequently used in
  • olden days to keep your body healthy.
  • Wheat and barley have been grown by humans for thousands of years and were one of the earliest plants to be domesticated.
  • Wheat and barley were first domesticated in the Middle East approximately 10,000 years ago and have since been a vital part of human and livestock diets
  • The grains are the fruits, or caryopsis, of the grass plant. These fruits are found on a “spike” or “head,” arranged in vertical rows, similar to an ear of corn
  • Whole wheat flour contains all parts of the grain, the germ, endosperm, and bran, while regularly milled flour contains just the endosperm.
  • Barley was historically an important food source in many parts of the world, it has been largely replaced by other grains, such as wheat and rice over the past 200 years
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