Question

any 3 steps which you can take to boost your immune system??​

Answer 1

$\small\orange {\sf{Bonjour\ Mate!}}$

☆$\small\green {\sf{Answer }}$☆

Eat lean protein at every meal. No one food will magically fend off the flu, but certain …

Shoot for 5 cups of fruits and veggies a day. Almost any kind is good, but if you’re …

Take a 10-minute walk a few times a day. Getting a total of 20 to 30 minutes of …

Get your vitamin D levels checked. About 50 nmol/L is generally enough to maintain …

Answer 2

Answer:

What you can do to improve your immune system

Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.

Stay up to date with recommended immunizations.

Don't smoke.

Eat a diet high in fruits, vegetables, and whole grains. ...

Exercise regularly. ...

Maintain a healthy weight.

MARK ME AS BRAINLIEST