Question

any advencher sport explain​

Answer 1

Answer:

Action sports, adventure sports or extreme sports are activities perceived as involving a high degree of risk. These activities often involve speed, height, a high level of physical exertion and highly specialized gear.

Answer 2

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Better Sleep. Fast Company suggests that exercise and sport triggers chemicals in the brain that can make you feel happier and relaxed.

A Strong Heart.

New Connections.

Improved Lung Function.

Increased Confidence.

Reduces Stress.

Improve Mental Health.

Sport Builds Leaders.