Question

Any five functions of vitamin c​

Answer 1

Answer:

The various functions of vitamin C, including the antioxidant activity, formation of protein, tendons, ligaments and blood vessels, for healing wounds and form scar tissue, for repairing and maintaining cartilage, bone, and teeth, and aiding in the absorption of iron, were discussed.

Explanation:

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Answer 2

Answer:

There are five functions of Vitamin C :-

i) Increasing Immunity.

ii) Keeping teeth and gums healthy.

iii) Preventing scurvy disease.

iv) Preventing Excessive fatigue, headaches, blurred vision etc.

v) Protecting skin from getting rough and pale in the winter season.

There is some extra data:-

Chemical name - Calciferol

Vegetable sources -

Sour fruits such as oranges, lemons and mangoes are rich in vitamin C.

Animal sources -

Mother's breast milk, meat and eggs also contains vitamin C.