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Junk Foods
The category of junk food includes burgers, French fries, pizzas, chips. These foods are prepared with a high quantity of oil . It is prepared in such a manner that they taste very good and once a person tastes them, they get addicted to its taste and regularly demand for this kind of food. This is specially the case with children.
As we can see mall culture is developing and we can see small or big malls in every nook and corner of metro cities. These malls are the major source of Junk Food. As the mall culture is increasing so the demand for junk food is also increasing. Junk Food is highly unhealthy. They make a person gain unnecessary weight which leads to obesity, sugar and other health problems.
After seeing and observing the ill effects of junk food, the government and many organizations are coming forward to make people aware of the harmful impacts of junk food. The World Health Organization and many media channels are doing such awareness programs.
But the problem today is that Junk Food has become an inseparable part of the modern lifestyle. It’s hardly possible to completely eliminate it from food but we can manage its intake. Children should be given this kind of food only a few times a week
It becomes the responsibility of parents and teachers to inculcate good food habits in children at an early stage. The children and kids should be given vegetables and fruits with different flavourful recipes that can satisfy their taste buds. The school and colleges should also ban such kind of food in their canteens and mess.
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