Question

any solution for severe period cramps plz??? ​

Answer 1

Answer:

Placing a hot water bottle or heating pad against the abdomen can relax the muscles and relieve cramps. Heat helps the uterine muscle and those around it relax, which may ease cramping and discomfort. A person can also place a heating pad on the lower back to get rid of back pain.

Answer 2

Answer:

take a xan and go to sleep orrrrrrr take a hot bath with a lavender scent. but another thing you could do is get rice and put it in a sock and put it in the microwave and then put it where you get the cramps the most.  

Explanation: