Question

any two food groups based on nutrition al content

Answer 1

A balanced diet is made up of the five food groups.

1 Carbohydrates. This group contains starchy foods such as pasta, rice, oats, potatoes, noodles, yam, green bananas, sweet potato, millet, couscous, breads, breakfasts cereals, barley and rye. ...

2 Protein. ...

3 Milk and dairy products. ...

4 Fruit and vegetables. ...

5 Fats and sugars.