anyone please tell about apple and its benefits
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An apple is a very healthy fruit. There is a popular saying ‘an apple a day keeps the doctor away’. Apples are usually red, yellow or green in colour. They are of different shapes and sizes. They usually grow in hilly regions. Apples are good sources of vitamins. They are useful fruit. Their pulp is used for making juice, jams etc. They are good for health.
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Answer:
Apple is an nutrition fruit and it has many benefits
like -
1)Good for diabetes and blood sugar
2)Aids weigh loss
3)Enable smoother Digestion
4)Protecting bones
5)Reduces Cholestrol
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