Anyone please tell me how what is the fastest way to cure a cough in hindi
Answers
1- tulsi patto ko dho kr pani me ubalo
2- usme adrak, laung, ajwain dalo
3- phir isko chan kr isme honey dalo..
phir cough khatam
I hope it will help u
Twelve natural cough remedies
People use a range of natural remedies to try to treat a persistent cough. Here, we look at 12 of these remedies in more detail.
1. Honey tea
To use honey to treat a cough, mix 2 teaspoons (tsp) with warm water or an herbal tea. Drink this mixture once or twice a day. Do not give honey to children under 1 year of age.
2. Ginger
Brew up a soothing ginger tea by adding 20–40 grams (g) of fresh ginger slices to a cup of hot water. Allow to steep for a few minutes before drinking. Add honey or lemon juice to improve the taste and further soothe a cough.
3. Fluids
Staying hydrated is vital for those with a cough or cold. Research indicates that drinking liquids at room temperature can alleviate a cough, runny nose, and sneezing.
4. Steam
Alternatively, make a steam bowl. To do this, fill a large bowl with hot water. Add herbs or essential oils, such as eucalyptus or rosemary, which may also relieve decongestion. Lean over the bowl and place a towel over the head. This traps the steam. Inhale the vapors for 5 minutes. If the steam feels hot on the skin, discontinue until the skin cools down.
5. Marshmallow root
Marshmallow root is an herb that has a long history of use as a treatment for coughs and sore throats. The herb can ease irritation resulting from coughing because of its high mucilage content. Mucilage is a thick, gluey substance that coats the throat.
6. Salt-water gargle
This simple remedy is one of the most effective for treating a sore throat and wet cough. Salt water reduces phlegm and mucus in the back of the throat which can lessen the need to cough.
7. Bromelain
Bromelain is an enzyme that comes from pineapples. It is most plentiful in the core of the fruit.
8. Thyme
Thyme has both culinary and medicinal uses and is a common remedy for a cough, a sore throat, bronchitis, and digestive issues.
9. Dietary changes for acid reflux
Acid reflux is a common cause of a cough. Avoiding foods that can trigger acid reflux is one of the best ways to manage this condition and reduce the cough that accompanies it.
10. Slippery elm
Native Americans traditionally used slippery elm bark to treat coughing and digestive issues. Slippery elm is similar to marshmallow root as it contains a high level of mucilage, which helps to soothe a sore throat and cough.
11. N-acetylcysteine (NAC)
NAC is a supplement that comes from the amino acid L-cysteine. Taking a daily dose may lessen the frequency and severity of a wet cough by reducing mucus in the airways.
12. Probiotics
Probiotics do not directly relieve a cough, but they may boost the immune system by balancing the bacteria in the gut.