apne chote bhai yaa behen ko vyayaam/yoga ka mahatva samjhate hue patra likhiye?
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mamusha vasatigruha
lakhani
date: 26 / 5/2018
dear,
mere chhote Bhai vatawaran Mai bahut badalaw hote rahate Hai aur uski wajah se tabyet bhi kharab ho jati Hai . to usaka accha upay Hai ki tu roj vyayam /yoga karate ja . vyayam se manasik khshamata par accha prabhav aur rogose mukta rahane Mai madat karate Hai.tu ye baat sab logoko batana. accha dhik Hai.
tera priy Bhai
chaitanya ramteke
mamusha vasatigruha
lakhani
date: 26 / 5/2018
dear,
mere chhote Bhai vatawaran Mai bahut badalaw hote rahate Hai aur uski wajah se tabyet bhi kharab ho jati Hai . to usaka accha upay Hai ki tu roj vyayam /yoga karate ja . vyayam se manasik khshamata par accha prabhav aur rogose mukta rahane Mai madat karate Hai.tu ye baat sab logoko batana. accha dhik Hai.
tera priy Bhai
chaitanya ramteke
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