Question

apple's five nutritional values for class 2​

Answer 1

Answer:

APPLES NUTRITIONAL VALUES:::::::》》

1. It is a very good source of vitamin C , vitamin B6 and Vitamin A also.
2. Apples are good for weight loss which in turn reduces the chances of obesity and other health related diseases.
3. Apples are great for heart . According to a research they reduses chances of heart strokes upto 20%
4. Apples are rich in iron and fibre.
5. Apples contains many antioxidants and are good for asthama patients.

SO remember AN APPLE A DAY KEEPS DOCTOR AWAY