Apples with skin, spinach, and whole grains contain ----------- help that food move easily through our digestive system.
Answers
Answered by
1
Answer:
Fiber is the correct answer!!!
Explanation:
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Answered by
0
Answer:
FIBRE
Explanation:
Dietary fiber helps you lose weight, stay full longer, and improve your health. It passes through the body undigested, keeping your digestive system
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