Science, asked by bkarpagambal, 1 year ago

Application of science to improve physical strengh in sports

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Answered by kapilchaudhary2

3

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⬆️⬆️⬆️⬆️⬆️⛔⛔⛔♦️♦️♦️Sports Definition: the ability to carry out work against a resistance.Strength is the maximal force you canapply against a load. Training toimprove muscle strength includes lifting weights or otherwise increasingthe resistance against which you work.

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