Question

applies the knowledge of balanced diet in our daily life​

Answer 1

Answer:

The importance of nutrition and a balanced diet

Nutrition is vital for your body and all of its.✅

⬇️

systems to function properly, by having good nutrition it will help you maintain a healthy weight, reduce body fat, provide your body with energy, promote good sleep and generally make you feel better.

Answer 2

Explanation:

The importance of nutrition and a balanced diet

Nutrition is vital for your body and all of its systems to function properly, by having good nutrition it will help you maintain a healthy weight, reduce body fat, provide your body with energy, promote good sleep and generally make you feel better