Question

applies the knowledge of balanced diet in their daily life .​

Answer 1

Explanation:

People should look to eat 5 portions or more of fruit and vegetables a day, to reduce the amount of processed food they eat, to ensure they drink at least 2 litres of water a day, to have a balance between the amount of carbs, fats and protein they consume, to eat oily fish weekly, to reduce the amount of table salt