Applying warm mustard oil advantage and disadvantage
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Benefits of Mustard Oil
Mustard oil has an impressive amount of loyal supporters. We have compiled a list of the benefits you can expect with regular use.
Natural sunscreen.
The oil is packed with vitamin E, which is a natural protector of the skin. Vitamin E helps with aging, blocking UV rays and preventing skin cancer.
Topical skin treatment.
Mustard oil can be used to treat rashes on the skin and infections. Its anti-inflammatory and anti-fungal properties helps speed up the healing process. It is also very helpful with itchy, dry skin.
Hair treatments.
Mustard oil has been reported to be beneficial to the hair and scalp in a variety of ways. It is said to help prevent hair loss and premature greying. When used as a hot oil treatment regularly, the result will be shiny, luxurious locks.
Removes age spots.
If you are starting to experience age spots, or have dark areas on the skin, a mixture of the oil applied frequently is very effective for skin lightening.
Natural stimulant.
Mustard oil can stimulate many parts of the body, which can be very beneficial. The circulatory, digestive and excretory systems all react when the oil is used. Increased blood circulation and sweat glands will keep you active while regulating your body temperature.
Disadvantages of Mustard Oil Use
As with everything, there are some cons associated with the use of mustard oil.
Contains erucic acid.
This is number one on list of negative attributes of mustard oil. Many people believe it can pose serious health problems such as heart, digestive, respiratory and blood issues.
Minor allergic reactions.
While not typically serious, these reactions can be annoying. They usually consist of redness, itching and dryness.
Increased risk of dropsy.
This results in unusual swelling and fluid retention that caused by severe edema.
Sinus irritation.
Some users will experience inflammation of their sinuses when used. These side effects include: sneezing, coughing, congestion or runny nose.
Mustard oil has an impressive amount of loyal supporters. We have compiled a list of the benefits you can expect with regular use.
Natural sunscreen.
The oil is packed with vitamin E, which is a natural protector of the skin. Vitamin E helps with aging, blocking UV rays and preventing skin cancer.
Topical skin treatment.
Mustard oil can be used to treat rashes on the skin and infections. Its anti-inflammatory and anti-fungal properties helps speed up the healing process. It is also very helpful with itchy, dry skin.
Hair treatments.
Mustard oil has been reported to be beneficial to the hair and scalp in a variety of ways. It is said to help prevent hair loss and premature greying. When used as a hot oil treatment regularly, the result will be shiny, luxurious locks.
Removes age spots.
If you are starting to experience age spots, or have dark areas on the skin, a mixture of the oil applied frequently is very effective for skin lightening.
Natural stimulant.
Mustard oil can stimulate many parts of the body, which can be very beneficial. The circulatory, digestive and excretory systems all react when the oil is used. Increased blood circulation and sweat glands will keep you active while regulating your body temperature.
Disadvantages of Mustard Oil Use
As with everything, there are some cons associated with the use of mustard oil.
Contains erucic acid.
This is number one on list of negative attributes of mustard oil. Many people believe it can pose serious health problems such as heart, digestive, respiratory and blood issues.
Minor allergic reactions.
While not typically serious, these reactions can be annoying. They usually consist of redness, itching and dryness.
Increased risk of dropsy.
This results in unusual swelling and fluid retention that caused by severe edema.
Sinus irritation.
Some users will experience inflammation of their sinuses when used. These side effects include: sneezing, coughing, congestion or runny nose.
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Advantage is it keeps ur mind cool..n hlps in blood circulation...
Disadvntge is it may cause headche
Plz mark as brainlist
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