Question

Appropriate ........... is necessary for the development of healthy personality.​

Answer 1

Answer: physical fitness

Explanation:

Answer 2

Appropriate physical fitness is necessary for the development of a healthy personality.​

Explanation:

• Physical fitness helps us to keep the human body well and healthy.

• Normally, fitness is a process that helps our beauty, feeling and self-confidence to do the best we can.  

• Physical fitness is a set that includes the activity of the lungs and heart and muscles of our body.

• Exercise helps with some important qualities like emotional stability and mental alertness.  

Important benefits of physical fitness:

• Physical fitness can help us to control stress
• It helps us improve our sex life.
• It is used to keep our immune system healthy.