अर्थशास्त्र में पुष्टि से क्या अभिप्राय है समझाइए
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1) Get out in nature. You probably seriously underestimate how important this is. ...
2) Exercise. We all know how important this is, but few people do it consistently. ...
3) Spend time with friends and family. ...
4) Express gratitude. ...
5) Meditate. ...
6) Get enough sleep. ...
7) Challenge yourself. ...
8) Laugh
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