Question

Are all the food items prepared in the same
method?​

Answer 1

Explanation:

No all method are not per fect

Answer 2

Answer:

Steaming: Locks in nutrients that would be lost if the same item was boiled in water. ...

Frying: Using non-stick pans can drastically reduce the use of oils and fats. ...

Baking/roasting: Silicone bakeware and draining on paper reduces the amount of oil eventually consumed.

Meat: Choose meats trimmed of visible fat.