______ are body building foods
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Answer:
Some body building foods are eggs, salmon, shrimp, chicken and turkey.
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Answer:
Chicken, turkey, beef, pork, fish, eggs and dairy foods are high in protein, as are some nuts, seeds, beans, and lentils
Explanation:
Protein is the major structural component of cells and is responsible for the building and repair of body tissues. Proteins do most of the work in cells and are required for the structure, function, and regulation of the body's tissues and organs.
Hence, the food containing proteins is called body-building food
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