Are cereals ,fats and oil body building food
Answers
Answered by
5
Answer:
these are mainly energy providing food but it's not necessary that they are limited to energy only, because oil is really helpful in increasing height and body growth.
Answered by
7
No cereals, fats and oil body are not bodybuilding food. the proteins are known as a body building.
Explanation:
- The proteins are made up of Amino acid which helps in the building up of muscle.
- It also helps in the growth and cell division of the body. As a result of this the food which are rich in protein are known as a body building food. Fat and oil are are energy giving food in addition to the carbohydrates but they do not help to build the body.
To know more about proteins
Why are proteins necessary in our food ? Name one protein ...
https://brainly.in/question/1691613
Similar questions