Question

Are minerals that helps to keep the bone and teeth strong and healthy

Answer 1

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Calcium. Calcium is one of the most important minerals for healthy teeth because it strengthens your enamel. Sure, you may know that dairy products are a great source of calcium, but so are leafy greens, beans, and almonds.

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Answer 2

Phosphorus and Calcium are the minerals that helps us to keep ou teeth and bone strong nad healthy.

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