are noodles better and healthier than rice.if not then why??
nethranithu:
noodles are only for tastes
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2
Basically they are both sources of carbohydrates. As a comparison, 100 grams of white rice contains 175 calories. The same amount of calories can be found in 50 grams of noodles (dry, uncooked). ... But when you ask which one is healthier, then the noodle or rice that you usually consume is more or less the same.
Answered by
3
Hello...
Both are the sources of carbohydrates people consume them at the same time . I bet people often replace white rice with noodles, with assumption that the calorie intake is not as high as when you consume rice with side dishes.
Both are the sources of carbohydrates people consume them at the same time . I bet people often replace white rice with noodles, with assumption that the calorie intake is not as high as when you consume rice with side dishes.
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