Are there any more requirements for a good health apart from above? Think and write
Answers
Answered by
16
Answer:
1. Eat healthy.
2. Get regular exercise.
3. Lose weight if you’re overweight.
4. Protect your skin.
5. Practice safe sex.
6. Don’t smoke or use tobacco.
7. Limit how much alcohol you drink.
Answered by
13
Explanation:
I suggest to meditate, exercise, avoiding junk food, limited use of mobile phone, drinking more water, listen music for strees relief,eat healthy,take minimum required sleep of 6-7 hours .and it's just that easy to be healthy.
hope it helps you ☺️☺️
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