Are there any needs that u could actually servive without?
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the body can handle water fasts (when you drink only water quite well). i have done plenty of these, every few months apart or so, and they are in fact very good health benefits to them. i have done about 3 that have been 20 days long. you have to be quite healthy and be very careful though. you must also drink much more water since the body gets about half its water source through food.
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You'll be eating your own heart, too. However, there is one food that has it all: the one that keeps babies alive. "The only food that provides all the nutrients that humans need is human milk," Hattner said. "Mother's milk is a complete food.
i hope this will help you
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